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Finding Your Way
October 12, 2017 @ 5:00 pm - 7:00 pm
An event every week that begins at 5:00pm on Thursday, repeating until October 19, 2017
Join us for our next Finding Your Way workshop!
Session 1 – October 5, 2017 5:00-7:00pm
Session 2 – October 12, 2017 5:00-7:00pm
Session 3 – October 19, 2017 5:00-7:00pm
In this workshop, attendees will:
- Increase self-awareness
- Integrate use of personal story
- Learn tools to improve relationships with self/other
- Latest research regarding shame, vulnerability, forgiveness, co-dependence and more.
- Learn Mindfulness
- Practice skills of Letting Go, and Finding Balance